This, in turn, is how you grow musculature. “Once these occur, the body sends good nutrition and good blood to the area to heal. “Microtears are what happen after a muscle gets physically worked,” Dr. Instead, it’s important to understand how these tiny injuries to muscle fibers, called microtears, help athletes build mass. That doesn’t mean you should reach for the heaviest barbell at the gym and attempt 100 repetitions daily, orthopedic surgeon Michael Karns, MD says. 📌 PLEASE NOTE: Iron Muscle AR is need AR foundation or Gyroscope in your phone.It seems counterintuitive to purposely injure yourself during a workout, but that, in essence, is what you must do to build muscle mass. ⭐ INCREASE muscle mass / diet / overweightĬreate your character and start your progress not only in the game but in real life as well! Do you go to the gym to do bodybuilding games, are street workouts your thing or are you a couch potato? The Iron Muscle workout plan can help you reach your goals! You can choose where you would like to workout, what training level you are at and what your goals are! ⭐ UNLOCK Delicious food, clothes and tattoos, hairs, etc. ⭐ SHARE Your favorite moments with your friends. ⭐ PLAY Minigames and train all the muscle groups. ⭐ BRING your character into the real world with AR. In your noble quest, you will have to workout (gym and street workout training), eat clean, and clear all the workout missions. In Iron Muscle AR, your ultimate goal is to get all muscles level 100. Workout with your virtual bodybuilder in your bedroom, living room or in your office. Place your character on that surface and have unlimited fun. Point the camera on any flat surface in your surrounding whether it is table, floor, wall or anything.
Iron Muscle AR is based on augmented reality which works with your camera and other sensors.Įnter into the world of virtual reality where you will experience the AR technology in 3D bodybuilding.
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